We are a group of mental health professionals dedicated to accompanying you on your journey to wellness
Promoting emotional and relational health through a person-centered approach
WHAT WE DO
Life is not without its ups and downs. Our goal is to provide services that meet the diverse needs of the community members that we serve. We aim to create an accepting and safe environment to support our clients in achieving their goals. Our therapists utilize many and oftentimes a combination of approaches.
OUR APPROACHES
Our therapists use a combination of approaches tailored to best suit your needs. Some of these approaches include:
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Cognitive Behavioral Therapy (CBT)
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Dialectical (DBT)
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Motivational Interviewing
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Mindfulness-based (MBCT)
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EMDR
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Gestalt
WHAT WE CAN HELP WITH
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Anxiety
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Depression
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Commitment/Relationship Issues
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Communication
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Loss or Grief
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Life Changes
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Traumatic Events
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Stress
We are in-network with BCBS, BCN, and Beacon.We will submit claims to your insurance for out-of-network benefits.
